Struggling with self-esteem can feel isolating, but you don’t have to face it alone.
At Evolve Therapy, you will receive support to uncover your strengths, build your confidence, and see yourself in a more positive light.
You're More Amazing Than You Give Yourself Credit
Feel stuck in a cycle of low self-esteem and want to make a change
Experience difficulty setting boundaries
Avoid social situations due to fear of judgment
Struggle with negative self-talk and self-doubt
Feel unworthy or undeserving of good things in life
Consider therapy if you:
If you're dealing with self-doubt, harsh self-criticism, or a persistent feeling of 'not being enough,' therapy could be a valuable resource.
Is Therapy for Self-Esteem Right for You?
If it feels right, schedule your first session
discuss your needs and see if it’s a good fit
book a free 30-minute consult call to get started
how it works...
Your journey at Evolve Therapy & Consulting begins with a strong, meaningful connection. You’ll receive support to tackle deep emotions and work through tough experiences using evidence-based, science-backed practices. The goal is for you to recognize your worth and thrive, no matter how long it takes. In a judgment-free space, you’ll gain the tools to heal from trauma and care for yourself, with unfiltered honesty along the way—even if it includes a bit of choice language.
With a Bachelor’s in Psychology, a Master’s in Social Work, and a specialization in trauma recovery, my professional career has been dedicated to supporting victims of sexual assault and domestic violence. You’ll benefit from my expertise in both traditional therapy and alternative approaches, such as self-defense, to help rebuild your life no matter what you're going through. This unique combination offers a comprehensive path to recovery and healing tailored to your needs.
Meet Kathryn Konicek, LCSW (she/her/hers)
about
the evolved approach
Frequently Asked Questions
I offer a free 30 minute consultation to find out if we are the right fit for each other. This gives you the opportunity to ask me any questions you might have regarding therapy.
Rates at Evolve Therapy & Consulting are $200 for the initial intake session, and $150 per session after that.
No, I don't accept insurance directly. However, I've partnered with Mentaya, a service that helps you get reimbursed for out-of-network therapy sessions.
Mentaya handles the paperwork, submits claims, and follows up with insurance—saving you the hassle. If you have out-of-network benefits, you can easily see if you qualify here. They charge a 5% fee per claim, with a money-back guarantee if your claim isn't successfully submitted.
I understand that sometimes things come up. If you need to cancel your appointment for any reason, please do so at least 24 hours in advance. Cancellations made with less than 24 hours notice will be charged the full session fee, as it is unlikely I will be able to fill that time on such short notice.
Yep! I offer in-person sessions in my office in Cañon City, Colorado, as well as virtual sessions via Google Meet.
I do not take on children as clients. I find I do my best work with adults ages 25 and older.
Get in Touch:
Fill out the form below or email me at info@evolve-etc.com. I'll be in touch within 48 business hours. I can't wait to hear from you!
please schedule your 30-minute complimentary consultation below
Thank You
The information provided on this website is for general informational purposes only and is not intended as professional advice. Engaging with this content does not establish a therapist-client relationship. If you are seeking therapy, please contact me directly to discuss setting up an appointment. Until a formal agreement is made, I am not your therapist. If you are in crisis, please seek immediate help from a mental health professional or contact emergency services.