Life brings many changes, some joyful like a new promotion or moving to a new city, and others challenging like losing a loved one or receiving a difficult diagnosis.
Regardless of the nature of these changes, big changes can be hard to cope with.
At Evolve, you will receive the support and guidance needed to get through these life transitions and find balance.
“The only constant in life is change.”
It's normal to have big feelings and reactions. Sometimes, these changes happen without you even realizing it. At Evolve, the goal is to help you understand yourself better, see how your experiences have shaped you, and give you the tools to make positive changes in your life.
No matter what causes a change in your life
Going back to school
Becoming a parent for the first time
Becoming an empty nester
Moving to a new country, city, or home
A career change
Living on your own for the first time
Retirement
The death of a loved one
A divorce or breakup
are you experiencing:
Examples of Life Transitions:
If it feels right, schedule your first session
discuss your needs and see if it’s a good fit
book a free 30-minute consult call to get started
how it works...
Supporting you in discovering more about yourself and becoming more confident
Helping you become more resilient and ready to handle new challenges
teaching you ways to deal with stress and anxiety
Assisting you in understanding what’s going on and making better decisions
Helping you talk about and manage your feelings during tough times
How Can Therapy for Life Transitions Help:
Your journey at Evolve Therapy & Consulting begins with a strong, meaningful connection. You’ll receive support to tackle deep emotions and work through tough experiences using evidence-based, science-backed practices. The goal is for you to recognize your worth and thrive, no matter how long it takes. In a judgment-free space, you’ll gain the tools to heal from trauma and care for yourself, with unfiltered honesty along the way—even if it includes a bit of choice language.
With a Bachelor’s in Psychology, a Master’s in Social Work, and a specialization in trauma recovery, my professional career has been dedicated to supporting victims of sexual assault and domestic violence. You’ll benefit from my expertise in both traditional therapy and alternative approaches, such as self-defense, to help rebuild your life no matter what you're going through. This unique combination offers a comprehensive path to recovery and healing tailored to your needs.
Meet Kathryn Konicek, LCSW (she/her/hers)
about
the evolved approach
Frequently Asked Questions
I offer a free 30 minute consultation to find out if we are the right fit for each other. This gives you the opportunity to ask me any questions you might have regarding therapy.
Rates at Evolve Therapy & Consulting are $200 for the initial intake session, and $150 per session after that.
Yes, I do accept insurance. For a complete list of accepted insurance plans, please visit my Headway Profile.
If your plan is not listed, you may still be able to recieve reimbursement by your insurance for out-of-network therapy sessions. I've partnered with Mentaya, a service that helps you get reimbursed for out-of-network therapy sessions.
Mentaya handles the paperwork, submits claims, and follows up with insurance—saving you the hassle. If you have out-of-network benefits, you can easily see if you qualify here. They charge a 5% fee per claim, with a money-back guarantee if your claim isn't successfully submitted.
I understand that sometimes things come up. If you need to cancel your appointment for any reason, please do so at least 24 hours in advance. Cancellations made with less than 24 hours notice will be charged the full session fee, as it is unlikely I will be able to fill that time on such short notice.
Yep! I offer in-person sessions in my office in Cañon City, Colorado, as well as virtual sessions via Google Meet.
I do not take on children as clients. I find I do my best work with adults ages 25 and older.
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Mobile Terms & Conditions:
You agree to receive information messages (appointment reminders, account notifications, etc.) from Evolve Therapy & Consulting, LLC. Message frequency varies. Message and data rates may apply. For help, reply HELP or email info@evolve-etc.com. You can opt out at any time by replying STOP.
Mobile SMS Messaging Privacy Policy:
As a current or prospective customer, you understand that you can text us STOP at any time to opt out of receiving SMS text messages from us. You can text HELP at any time to receive help.
You understand that the messaging frequency may vary. Messaging and data rates may apply.
Your mobile information will not be shared with any third parties/affiliates for marketing/promotional purposes. All policies are followed as per CTIA guidelines 5.2.1. At any time if you want your information to be removed, you can contact us via our email address or regular mail.
The information provided on this website is for general informational purposes only and is not intended as professional advice. Engaging with this content does not establish a therapist-client relationship. If you are seeking therapy, please contact me directly to discuss setting up an appointment. Until a formal agreement is made, I am not your therapist. If you are in crisis, please seek immediate help from a mental health professional or contact emergency services.