I understand the impact that meaningful conversations can have and am dedicated to making every speaking engagement informative, engaging, and empowering.
“I have known Kathryn for a couple years and had the pleasure of seeing her speak and provide group and individual education many times. She has a beautiful way of articulating concepts in ways that are clear and relatable. She is a wealth of information and experience. She always provides a laugh and gives captivating talks. I value that she is down to earth and genuine and doesn’t mind throwing in a cuss word now and then. She is well researched and as a functional medicine practitioner, these are all important to earn my trust and the trust of my client-referrals and colleagues. I highly recommend her as a professional, expert, and pioneer in her field.”
I highly recommend her as a professional, expert, and pioneer in her field.
I myself am a survivor of domestic violence and sexual assault and I've spent the last 15 years working with survivors with similar stories.
As a Certified Women Empowered Instructor, I teach women how to neutralize common attacks using Brazilian Jiu-Jitsu techniques.
My experience as a therapist and outreach specialist at the Family Crisis Center also gives me a deep understanding of women’s empowerment, domestic violence, and mental health, making me a powerful speaker on these topics.
A Unique Perspective on Empowerment and Safety
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The information provided on this website is for general informational purposes only and is not intended as professional advice. Engaging with this content does not establish a therapist-client relationship. If you are seeking therapy, please contact me directly to discuss setting up an appointment. Until a formal agreement is made, I am not your therapist. If you are in crisis, please seek immediate help from a mental health professional or contact emergency services.