Many martial arts schools and gyms unintentionally create environments that can feel unsafe or retraumatizing for individuals who have experienced trauma.
This can limit the potential for these students to fully participate and benefit from your programs.
Trauma survivors often face barriers when it comes to physical practices like self-defense or martial arts—practices that could help them heal both mentally and physically.
Is Your Gym Truly Inclusive for Trauma Survivors?
Build a reputation as a supportive, forward-thinking gym
Foster a safer, more inclusive atmosphere
Improve student retention and engagement
By adopting trauma-responsive practices, you can create a gym or martial arts studio where all students—especially those who have experienced trauma—feel safe, supported, and empowered. Trauma-responsive gyms prioritize safety, inclusivity, and the mental well-being of every participant, leading to higher student retention, stronger community bonds, and a healthier environment for growth.
Become a Trauma-Responsive Gym
Interactive, in-depth sessions for your team, community, or gym on trauma-responsive practices.
Workshops & Seminars:
Convenient online sessions to provide training on trauma-responsive practices and fostering a supportive community.
Webinars:
Get targeted advice and strategies for specific challenges or client cases.
Single-Case Consultations:
Personalized coaching tailored to your specific needs—either one-on-one or in group settings.
Individual & Group Coaching:
At Evolve Therapy & Consulting, I offer several ways to engage and bring trauma-responsive practices to your gym or martial arts school:
How We Can Work Together
"Kathryn Konicek, with Evolve Therapy and Consulting, has been an invaluable asset to our organization, offering her expertise and compassion. Her passion for our cause and her dedication in evaluating and understanding our clients’ needs has been instrumental in tailoring our self-defense programs to each client's unique circumstances. Kathryn’s professional insight and empathetic approach have significantly enhanced our ability to provide effective, personalized support to survivors of domestic violence, sexual assault, and other violent crimes. We are deeply grateful for her commitment and the positive impact she has made in facilitating their healing journey.
kathryn has been an invaluable asset to our organization
With over a decade of experience as a therapist and a deep understanding of trauma's impact, I bring a unique blend of expertise to my practice.
I hold a Bachelor’s in Psychology, a Master’s in Social Work, and have extensive training in trauma-informed care. As a Certified Women Empowered Instructor and a long-time martial arts practitioner, I combine evidence-based therapy with practical, real-world strategies.
My approach is rooted in compassion, science, and a commitment to empowering clients on their journey to healing.
Why Partner with Evolve?
Frequently Asked Questions
A trauma-responsive gym recognizes the impact of trauma and creates a safe, supportive, and empowering environment. It involves understanding trauma's effects and adjusting instruction methods to meet participants' needs.
Trauma affects how people respond to physical and emotional challenges. By being trauma-responsive, instructors reduce the risk of retraumatization and foster a safer, more inclusive environment, allowing students to thrive.
Trauma-responsive practices improve student retention, build an inclusive community, and enhance your gym’s reputation. They help students feel safer and more supported, leading to better progress and overall experience.
I offer workshops, one-on-one coaching, curriculum development, and ongoing support to help gyms integrate trauma-responsive practices into their programs.
Fill out the form below or email me at info@evolve-etc.com. I'll be in touch within 48 business hours. I can't wait to hear from you!
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Thank You
The information provided on this website is for general informational purposes only and is not intended as professional advice. Engaging with this content does not establish a therapist-client relationship. If you are seeking therapy, please contact me directly to discuss setting up an appointment. Until a formal agreement is made, I am not your therapist. If you are in crisis, please seek immediate help from a mental health professional or contact emergency services.