Being a mom is rewarding, but it can also be overwhelming and isolating.
Whether you’re a new mom, a seasoned parent, or somewhere in between, it’s okay to ask for help.
You deserve support through the ups and downs of motherhood, with a safe space to express your feelings and find balance.
Being a Mom Is the Hardest Thing You’ve Ever Done
Feel isolated or disconnected from your support network
Have difficulty balancing your identity as a mom with other roles
Experience postpartum depression or anxiety
Struggle with mom guilt or feelings of inadequacy
Feel overwhelmed by the demands of parenting
Consider therapy if you:
Motherhood comes with its unique set of challenges that nothing else can prepare you for. If you're feeling stressed, exhausted, or unsure, therapy can be a powerful tool.
Is Therapy Right for You?
If it feels right, schedule your first session
discuss your needs and see if it’s a good fit
book a free 30-minute consult call to get started
how it works...
Gain confidence in your parenting abilities and decision-making
Improve communication and conflict resolution skills
Reconnect with your sense of self and personal identity
Build a support system and strengthen relationships
Develop coping strategies to manage stress and anxiety
How Therapy Can Help:
Your journey at Evolve Therapy & Consulting begins with a strong, meaningful connection. You’ll receive support to tackle deep emotions and work through tough experiences using evidence-based, science-backed practices. The goal is for you to recognize your worth and thrive, no matter how long it takes. In a judgment-free space, you’ll gain the tools to heal from trauma and care for yourself, with unfiltered honesty along the way—even if it includes a bit of choice language.
With a Bachelor’s in Psychology, a Master’s in Social Work, and a specialization in trauma recovery, my professional career has been dedicated to supporting victims of sexual assault and domestic violence. You’ll benefit from my expertise in both traditional therapy and alternative approaches, such as self-defense, to help rebuild your life no matter what you're going through. This unique combination offers a comprehensive path to recovery and healing tailored to your needs.
Meet Kathryn Konicek, LCSW (she/her/hers)
about
the evolved approach
Frequently Asked Questions
I offer a free 30 minute consultation to find out if we are the right fit for each other. This gives you the opportunity to ask me any questions you might have regarding therapy.
Rates at Evolve Therapy & Consulting are $200 for the initial intake session, and $150 per session after that.
No, I don't accept insurance directly. However, I've partnered with Mentaya, a service that helps you get reimbursed for out-of-network therapy sessions.
Mentaya handles the paperwork, submits claims, and follows up with insurance—saving you the hassle. If you have out-of-network benefits, you can easily see if you qualify here. They charge a 5% fee per claim, with a money-back guarantee if your claim isn't successfully submitted.
I understand that sometimes things come up. If you need to cancel your appointment for any reason, please do so at least 24 hours in advance. Cancellations made with less than 24 hours notice will be charged the full session fee, as it is unlikely I will be able to fill that time on such short notice.
Yep! I offer in-person sessions in my office in Cañon City, Colorado, as well as virtual sessions via Google Meet.
I do not take on children as clients. I find I do my best work with adults ages 25 and older.
Get in Touch:
Fill out the form below or email me at info@evolve-etc.com. I'll be in touch within 48 business hours. I can't wait to hear from you!
please schedule your 30-minute complimentary consultation below
Thank You
The information provided on this website is for general informational purposes only and is not intended as professional advice. Engaging with this content does not establish a therapist-client relationship. If you are seeking therapy, please contact me directly to discuss setting up an appointment. Until a formal agreement is made, I am not your therapist. If you are in crisis, please seek immediate help from a mental health professional or contact emergency services.